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ARM vs. Fixed-Rate Mortgage: What’s the Difference?

Trying to decide between an adjustable-rate mortgage and a fixed-rate mortgage? Learn how each option works, how ARM adjustments are structured, and what questions to consider when comparing your home financing options.

Choosing a mortgage isn’t only about comparing interest rates. It’s also about choosing a loan structure that fits your budget, your plans, and how comfortable you are with potential changes over time.

Two common options are fixed-rate mortgages and adjustable-rate mortgages (ARMs). Both can help finance a home, but they handle interest rates differently.

Understanding those differences can help you have a more informed conversation with your mortgage advisor.

What Is a Fixed-Rate Mortgage?

With a fixed-rate mortgage, your interest rate remains the same for the life of the loan.

For example, with a 30-year fixed-rate mortgage, the interest rate established at closing remains unchanged throughout the loan term, assuming you keep the original loan.

That creates consistency in your monthly principal and interest payment. Your total mortgage payment can still change because of property taxes, homeowners insurance, or other escrowed expenses, but changes in market interest rates will not change the rate on your fixed-rate loan.

What Is an Adjustable-Rate Mortgage?

An adjustable-rate mortgage, or ARM, has an interest rate that remains fixed for an initial period and may adjust afterward at predetermined intervals.

Because the interest rate can change, your monthly principal and interest payment may increase or decrease after an adjustment.

ARM loans also include specific terms that determine:

  • How long the initial rate remains fixed
  • How often the rate may adjust afterward
  • How the adjusted rate is calculated
  • How much the rate is allowed to change

What Do 5/5, 7/3 and 10/3 ARMs Mean?

The numbers in an ARM name describe its rate structure.

The first number represents how many years the initial interest rate remains fixed. The second number represents how frequently the rate may adjust after that initial period.

For example:

ARM Type

Initial Fixed Period

Adjustment Period

5/5 ARM

5 years

Every 5 years afterward

7/3 ARM

7 years

Every 3 years afterward

10/3 ARM

10 years

Every 3 years afterward

So, with a 7/3 ARM, your initial interest rate remains fixed for seven years. After that, the rate may adjust once every three years according to the terms of the loan.

ARM vs. Fixed-Rate Mortgage at a Glance

 

Adjustable-Rate Mortgage

Fixed-Rate Mortgage

Interest rate

Fixed initially, then may adjust

Fixed for the life of the loan

Monthly principal & interest

May increase or decrease after an adjustment

Remains consistent

Future rate changes

Subject to the loan's adjustment terms and limits

None

Rate protections

Adjustment and lifetime caps may apply

Not applicable; the interest rate does not adjust. 

Predictability

More potential variation over time

Greater long-term rate certainty

Neither option is automatically better. The right fit depends on your financial situation, future plans, and the loan options available when you apply.

How Does an ARM Rate Adjust?

After the initial fixed-rate period, an ARM rate is generally determined using an index plus a margin.

For F&M Bank's current ARM structure, applicable adjustments use a U.S. Treasury rate plus a predetermined margin. The rate is also subject to the adjustment limits established by the loan.

ARM loans also include protections that limit how much the interest rate can change at an individual adjustment and over the life of the loan.

For the specific margins, caps, rate floor, and current F&M ARM options, visit our Adjustable-Rate Mortgage page.

A Simple ARM Example

 

Consider a 7/3 ARM. The initial interest rate would remain fixed for the first seven years. At the end of that period, the loan could reach its first adjustment.

The new interest rate would be determined using the applicable index, the loan’s margin, and its adjustment limits.

Three years later, the rate could adjust again according to the loan terms.

The important takeaway is that an ARM doesn't simply move freely with market rates. The loan establishes when adjustments can happen and limits how much the rate can change.
 

See How an Adjustable-Rate Mortgage Could Affect Your Payment

Want to explore how payment changes could look over time? Use our Adjustable-Rate Mortgage Calculator to run your own hypothetical scenario.

Try the ARM Calculator

 

Which Mortgage Structure Should You Consider?

Rather than asking whether an ARM or fixed-rate mortgage is universally "better," consider how each option aligns with your circumstances.

An ARM may be worth discussing if you expect your housing or financing needs to change over time or want to compare an initial fixed period with other available mortgage options.

A fixed-rate mortgage may appeal to borrowers who place a higher priority on knowing their interest rate will remain unchanged for the entire loan term.

When comparing the two, ask yourself:

  1. How long do I realistically expect to own this home?
  2. Could I still have this mortgage when an ARM begins adjusting?
  3. How comfortable am I with the possibility of a higher future payment?
  4. How important is long-term interest-rate predictability to me?
  5. What would my payment look like under each option available today?

Your answers can help guide the conversation, but future plans can change. That's why it's important to understand both the initial terms and what could happen later in the loan.





Choosing between an adjustable-rate and fixed-rate mortgage depends on your individual goals, financial situation, and the loan options available to you.

Our local mortgage advisors can help you compare your options, understand how each loan works, and answer questions about financing your next home.

Adjustable-Rate Mortgage FAQs

No. Mortgage rates vary based on market conditions, loan programs, borrower qualifications, and other factors. You shouldn't assume that an ARM will always have a lower rate or lower overall cost.

Yes. Depending on the applicable index and the terms of the loan, an ARM rate may increase or decrease at an adjustment period. Rate floors and caps may limit those changes.

That depends on the ARM structure. A 5/5 ARM has an initial fixed period of five years, a 7/3 ARM has an initial period of seven years, and a 10/3 ARM has an initial period of ten years.

Yes. If the interest rate increases at an adjustment, your monthly principal and interest payment may also increase.